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Bonusan Creatine Monohydrate Instant Powder 350 G Of Powder Large
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Product Description
Creatine is ideal for sports practice. Its instant powders dissolve easily in water or another drink (isotonic). The strength of the effect depends on the amount of creatine stored in the muscle tissue. The more creatine there is, the greater potential force. Sports scientists have investigated how creatine stores in muscles can be optimized. The best way is the "creatine load": offering large amounts of this substance in a short time, which always brings with it a greater maintenance phase, with three grams a day being sufficient. It is recommended to take 1 to 2 measuring spoons a day with or immediately after food, with fruit juice and another carbohydrate-rich drink. Do not exceed the recommended daily dose. Do not use shortly before a kidney function test. Using creatine can distort the test. There may be incompatibilities with other medicines and health products. Consult a specialist for it. A varied and balanced diet and a healthy lifestyle are necessary. Food supplements should not be used as a substitute for a balanced diet. Store in a dry place and at room temperature.
Bonusan Creatine Monohydrate Instant Powder 350 G Of Powder Large
Creatine is ideal for sports practice. Its instant powders dissolve easily in water or another drink (isotonic). The strength of the effect depends on the amount of creatine stored in the muscle tissue. The more creatine there is, the greater potential force. Sports scientists have investigated how creatine stores in muscles can be optimized. The best way is the "creatine load": offering large amounts of this substance in a short time, which always brings with it a greater maintenance phase, with three grams a day being sufficient. It is recommended to take 1 to 2 measuring spoons a day with or immediately after food, with fruit juice and another carbohydrate-rich drink. Do not exceed the recommended daily dose. Do not use shortly before a kidney function test. Using creatine can distort the test. There may be incompatibilities with other medicines and health products. Consult a specialist for it. A varied and balanced diet and a healthy lifestyle are necessary. Food supplements should not be used as a substitute for a balanced diet. Store in a dry place and at room temperature.
This site contains affiliate links for which we may be compensated.
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