How Not to Age by Michael Greger (Hardback Book)
'I have never recommended a book as good as this, ever' \u2013 Chris Evans
The Sunday Times bestseller, as featured on the Netflix show You Are What You Eat.
Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.
We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.
Inspired by the dietary and lifestyle patterns of the world\u2019s centenarians and residents of \u2018blue zone\u2019 regions where people live the longest, Dr Greger presents easy, evidence-based ways to
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
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Details:How Not to Age by Michael Greger (Hardback Book)
'I have never recommended a book as good as this, ever' \u2013 Chris Evans
The Sunday Times bestseller, as featured on the Netflix show You Are What You Eat.
Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.
We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.
Inspired by the dietary and lifestyle patterns of the world\u2019s centenarians and residents of \u2018blue zone\u2019 regions where people live the longest, Dr Greger presents easy, evidence-based ways to
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
Free UK delivery on this item.
This brand new item is available with free UK delivery using;
Price now:
From
£16.87
To
£18.86
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Product Description
'I have never recommended a book as good as this, ever' \u2013 Chris Evans
The Sunday Times bestseller, as featured on the Netflix show You Are What You Eat.
Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.
We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.
Inspired by the dietary and lifestyle patterns of the world\u2019s centenarians and residents of \u2018blue zone\u2019 regions where people live the longest, Dr Greger presents easy, evidence-based ways to
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
Free UK delivery on this item.
This brand new item is available with free UK delivery using;
Product Specifications
General | |
|---|---|
format | hardcover |
Language | english |
type | medicine & health sciences |
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