Find Your Strength: A Workbook for the Highly S. Snow**
This elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will help you overcome the obstacles and harness the benefits of your empathetic gifts.
If you often feel anxious, burned out, and overstimulated, you\u2019re not alone. Some people are born highly sensitive to the emotions of others and to their surroundings, but this can be a source of great strength if you learn simple methods to care for yourself and to enable yourself to thrive. With this workbook, you can find strength and healing as you:
Explore and honor your innate sensitivity
Create a lifestyle that supports your needs
Learn how to navigate relationships and create healthy boundaries
Discover methods to help you thrive at work
Turn your sensitive nature into a force
Find Your Strength
A Workbook for the Highly Sensitive Person
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked service;
Price now:
From
£12.26
To
£15.95
Find Your Strength: A Workbook for the Highly S. Snow**
This elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will help you overcome the obstacles and harness the benefits of your empathetic gifts.
If you often feel anxious, burned out, and overstimulated, you\u2019re not alone. Some people are born highly sensitive to the emotions of others and to their surroundings, but this can be a source of great strength if you learn simple methods to care for yourself and to enable yourself to thrive. With this workbook, you can find strength and healing as you:
Explore and honor your innate sensitivity
Create a lifestyle that supports your needs
Learn how to navigate relationships and create healthy boundaries
Discover methods to help you thrive at work
Turn your sensitive nature into a force
Find Your Strength
A Workbook for the Highly Sensitive Person
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked service;
Price now:
From
£12.26
To
£15.95
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Product Description
This elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will help you overcome the obstacles and harness the benefits of your empathetic gifts.
If you often feel anxious, burned out, and overstimulated, you\u2019re not alone. Some people are born highly sensitive to the emotions of others and to their surroundings, but this can be a source of great strength if you learn simple methods to care for yourself and to enable yourself to thrive. With this workbook, you can find strength and healing as you:
Explore and honor your innate sensitivity
Create a lifestyle that supports your needs
Learn how to navigate relationships and create healthy boundaries
Discover methods to help you thrive at work
Turn your sensitive nature into a force
Find Your Strength
A Workbook for the Highly Sensitive Person
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked service;
Product Specifications
General | |
|---|---|
format | paperback |
Language | english |
series | wellness workbooks ser. |
type | textbook |
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