Chair Yoga for Seniors Over 60: Step-by-Step Beginners Guide to Enhance Posture, Boost Mobility and Heart health with Adapted Poses and Gentle Exercises in Just 10 Minutes a Day (Workouts for Seniors)
£8.95
Product Description
Pages: 106, Paperback, Independently published
Chair Yoga for Seniors Over 60: Step-by-Step Beginners Guide to Enhance Posture, Boost Mobility and Heart health with Adapted Poses and Gentle Exercises in Just 10 Minutes a Day (Workouts for Seniors)
Pages: 106, Paperback, Independently published
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